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Sleep Habits Linked to Fat Gain in Younger Adults
Image via Wikipedia Researchers found that among adults younger than 40, those who typically slept for five hours or less each night had a greater accumulation of belly fat over the next five years....
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Healthy Heart
Introduction: Why do you need to keep a healthy heart? Heart disease is the number one cause of death in men and women, greater than the next five causes of death combined! According to the latest...
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